Take another thought

If you are vexed with negative thoughts, take another thought. This is what I've heard Graham Cooke say. Take a bigger, more true, more positive thought... I'm thinking it's scripture-based, and send that thought down the path at the negative thoughts like a bowling ball down the lane at the pins.

I don't know what the consensus is in the psychological community, but what I've been told is that you cannot erase "bad" thoughts. You can only think new thoughts or restructure your thinking, so as to get a better perspective on negative thoughts, thereby diminishing or eliminating their power.

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